Thursday, 6 October 2011

Les Mills RPM

Our current timetable for Les Mills RPM is

Tuesday 5.45am
Thursday 5.45am
Friday 9.15am
Saturday 7.00am



RPM™ is the indoor cycling workout where you ride to the rhythm of the powerful music.  Take on the terrain with your inspiring team coach who leads the pack through the hills, flats, mountain peaks, time trials and interval training.  Discover your athlete within – sweat and burn to reach your endorphin high.

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