Group Fitness Challenge Winner

Holly Barker, Karen Spencer, Tami-Jade Ashcroft, Hani & Tei and Senior Constable Dave Brown

CONGRATULATION! Tami – Jade Ashcroft our Group Fitness Challenge Winner

Over the winter period Gold Coast PCYC held a group fitness challenge to encourage members to stay inspired and remain motivated through winter.

We had an outstanding number of applicants who took part in the challenge participating in as many group fitness classes as they could over the two months for there shot at winning a LCD TV.

Tami – Jade was our much deserved winner. Tami who attends our group fitness classes most days is an inspiration to us all, along with many other members who make health and fitness such a positive a big part of their every day lives. Tami also has two beautiful children Hani & Tei that are involved in our activities here at the Gold Coast PCYC.

So thank you to all our members who took part in the challenge, we appreciate you all and are happy to have such a loyal member base.

Thanks again and we look forward to seeing you through out spring – remember summer is just around the corner so there is no time like now to go go go…Get Fit, Get Happy and Feel Great for summer.

Yours in fitness, Holly Barker, Gym Supervisor.  

Here is a picture of our Gym and we have a huge timetable of Group Fitness Activities.  If you wish to join the club visit our website for more details at www.goldcoastpcyc.com

JUDO

In this class, you will see a development of adjustability of muscles, nerves and the build up of a swift, skilful
and enduring body, as well as development of abilities for quick and accurate judgement of opponent’s moves
and the ability to respond.
• Harmonious development of the body
• Improvement of the internal organs, such as circulatory, respiratory and digestive systems
• Techniques such as pulling, pushing, twisting, bending, swift dodging, rolling etc
• Development of abilities for quick and accurate judgement of opponent’s moves and the ability to respond
• Understanding sportsmanship

 

Gold Coast PCYC would like to welcome our new Judo coach Doug Alderton who is replacing Matt Kinsler.  Doug is pictured here demonstrating a throw and I've asked him to introduce himself below.

 

Doug: I started Judo over 23 years ago, after taking my sons to a local club in the UK, I was fascinated to watch and rapidly developed a wish to join in the fun my kids were having. I decided to look for and join an adult class, finding a love for the art, which has been infectious and very enjoyable ever since.

Originally training with the Tokushima Budo Council from a little known club in Warlingham, England, under Sensei Ken Williams, who is sadly no longer with us. I then enjoyed training with the BJA along with the likes of Sensei Tim Bass, David Oldfield and Jeff Reed who have been a great inspiration to me and have developed most of my knowledge to date, although always learning in Judo.

 

On moving to Australia to live, I was most fortunate to be able to train at the Samurai Judo club in Currumbin, under the JFA with Sensei Steve Potter who is totally dedicated to the art and has developed Judo over here in Australia for many years.  

 

I am now proud to have been asked to volunteer at the PCYC Monaco Street, Broadbeach Waters, where I hope to instil the love and passion I have for Judo to others within the local community.  I do hope any enquiries lead to a continuing increase of members in the popular art of Judo at the PCYC.

 

Once a judoka always a judokaJ

 

Dougie Alderton

 

For a copy of the Gold Coast PCYC timetable see our website at www.goldcoastpcyc.com